“The greatest oak was once a little seed that held its ground.”
Chaos arrives boldly or in stealth forcing confusion and reaction. While this powerful force is often seen as negative and destructive, limiting our capacity, the hidden truth is that it illuminates who we are and clarifies the nature of all that separates us from our higher selves. Like a tiny sprout determined to push its way through the dark earth into sunlight, chaos is a call to awaken our higher capacity, focus our intentions and return to the process of creation.
Leave the devices at home and join us at the always inspiring Lake Fairfax Park. Connect with all that grounds you and keeps you focused on this gentle two-hour forest immersion. Through a series of simple sensory-opening invitations we’ll quiet the mind, awaken the senses and reconnect with nature and spirit for deep relaxation and wellness. You’ll leave feeling soothed, centered and more intimately connected with yourself and the world around you.
Forest bathing is a gentle activity accessible for most fitness levels. Over the course of two hours we will walk on a forest trail at a very slow pace for no more than a quarter of a mile. It is a great experience for couples, family members, friends and small groups.
SPACE IS LIMITED. PRE-REGISTRATION IS REQUIRED to reserve your place and to receive meet-up instructions and weather alerts.
Ages 14 and older. A parent or legal guardian must accompany those under 18 years of age.