As humans, we have a mesmerizing capacity and power to define our lives, and yet the mysterious and transformative force of the Universe is all-encompassing and beyond our control. Recognizing this natural give and take means embracing the rhythms of our life and routinely shedding all that is, so that we can welcome in all that can be.
As the hustle and bustle of the holiday seasons approach, Nature’s great transformation shows us what it looks like to accept change with humility and grace. Leave the devices behind and reconnect with the spirit of gratitude on this gentle two-hour forest immersion designed to help us slow down, quiet the mind and soothe the spirit for rest and renewal.
This is part three of a three-part Forest Bathing Fall Series hosted by NOVA Parks and Meadowlark Botanical Gardens.
2hrs. $35 for the single session, $90 for the three-part series
18 and older. Participants must be able to walk without assistance on a forest trail.
PRE-REGISTRATION IS REQUIRED to receive meet-up instructions & weather alerts.